• Base: mashed potatoes or cauliflower mash

• Protein: halal chicken breast

• Garnish: chicken cream gravy & sautéed veggies

Ingredients: all purpose flour, olive oil, heavy cream, white onion, garlic, chicken stock, salt, pepper, carrots, peas, celery, halal chicken thigh, canola oil

Macronutrients Per Entrée:

Strength: 528 Calories / P : 64 g / C: 38 g / F : 13 g / S : 4 g

Keto: 617 Calories / P : 69 g / C : 17 g / F : 30 g / S : 3 g