• Base: Sweet Potato Noodles or Carrot Daikon Japchae

• Veggies: Bell pepper, mushroom, onion, spinach

• Contains gluten

Ingredients: 81/19 lean ground beef, gochujang, gochujaru, soy, honey, scallion, ginger, garlic, brown sugar, egg, panko, kosher salt, pepper, granulated garlic

Macronutrients Per Entrée:

Regular: 682 Calories / P : 44 g / C : 63 g / F : 31 g / S : 11 g

Keto: 533 Calories / P : 32 g / C : 30 g / S : 21 g / F : 31 g

• Base: roasted baby potatoes or sautéed spinach

• Protein: 93/7 lean ground turkey herb patty

• Garnish: spicy feta sauce, parsley, micro herbs

Ingredients: 93/7 lean ground turkey, garlic, feta cheese, red bell pepper, pepperoncini peppers, panko bread crumbs, egg, garlic powder, onion powder, lemon zest, lemon juice, cayenne, salt, pepper, olive oil, canola oil

Macronutrients Per Entrée:

Roasted Potatoes: 612 Calories / P: 41 g / C: 29 g / F: 38 g / S: 2 g

Keto: 397 Calories / P: 40 g / C: 6 g / F: 25 g / S: 2 g

• Base: Turmeric Rice or Cauliflower Turmeric Rice

• Side vegetable: Cucumber Salad

• Garnish: Tatzizki

• Contains: gluten

Ingredients: lean ground beef, cumin, coriander, cinnamon, paprika , cayenne, salt, pepper, onion powder, fresh garlic, cilantro, onion, red onion, tomato, cucumber, turmeric, olive oil, canola oil, oregano, lemon juice

Macronutrients per entrée:

Regular: Calories 634 // P: 32 g // C: 49 g // F: 33 g // S: 1 g

Keto: 484 Calories // P: 32 g // C: g // F: 33 g // S: 5 g

Base: cauliflower mash

Protein: tomato/herb infused 80/20 ground beef

Side Vegetable: mild cheddar, carrot, pea, bell pepper medley + parsley

Keto and gluten free

Ingredients: lean ground beef 80/20, tomato paste, herb mixture, garlic, onion, cheddar cheese, cauliflower, olive oil, bell pepper medley, peas, carrots, potato, heavy cream 

Macronutrients Per Entrée:

Strength: 689 Calories / P : 42 g / C : 39 g / F : 43 g / S : 6 g

Keto: 692 Calories / P : 43 g / C : 23 g F : 51 g / S : 9 g

• Base: White Rice or cucumber salad

• Side Vegetable: crab salad & sesame cucumber salad

• Contains gluten & dairy

• Nut free

Ingredients: halal chicken thigh, soy, sugar, black pepper, salt, garlic, onion, cucumber, sesame oil, imitation crab, Greek yogurt, olive oil, sriracha

Macronutrients Per entrée:

Strength: 621 Calories / P: 52 g / C: 67 g / F: 17 g

Keto: 466 Calories / P: 51 g / C: 22 g / F: 17 g

• Base: thin spaghetti or squash noodles

• Side: sautéed edamame

Ingredients: Black label chicken, kimchi, gochujang, heavy cream, edamame, garlic, sesame seeds, Furikake, scallions, whole wheat thing spaghetti

Macronutrients per entrée:

Spaghetti: 676 Calories / P: 61 g / C: 47 g / F: 27 g / S: 2 g

Squash Noodles: 544 Calories / P: 54 g / C: 20 g / F: 26 g / S: 5 g