Base: cauliflower mash
Protein: tomato/herb infused 80/20 ground beef
Side Vegetable: mild cheddar, carrot, pea, bell pepper medley + parsley
Keto and gluten free
Ingredients: lean ground beef 80/20, tomato paste, herb mixture, garlic, onion, cheddar cheese, cauliflower, olive oil, bell pepper medley, peas, carrots, potato, heavy cream
Macronutrients Per Entrée:
Strength: 689 Calories / P : 42 g / C : 39 g / F : 43 g / S : 6 g
Keto: 692 Calories / P : 43 g / C : 23 g F : 51 g / S : 9 g
Base: Roasted potatoes or Broccoli/Cabbage Medley
Protein: seasoned lean ground turkey
Side Vegetable: Sautéed bell pepper and onion medley
Ingredients: lean ground turkey 85/15, provolone cheese, jalapeño, yellow onion, parsley, bell peppers, potatoes, olive oil, thyme
Macronutrients Per Entrée:
Strength: 521 Calories / P: 41 g / C: 37 g / F: 25 g / S: 9 g
Keto: 463 Calories / P: 43 g / C: 22 g / F: 25 g / S: 10 g
Base: mashed potatoes or cauliflower garlic mash
Protein: roasted ground beef meatballs
Sauce: in-house made thousand island sauce
Garnish: mild cheddar cheese, parsley, caramelized onions
Ingredients: 80/20 lean ground beef, white onion, salt, pepper, cauliflower, garlic, olive oil, vegan mayonnaise, ketchup, relish, garlic powder, onion powder, mild cheddar, parsley
Macronutrients Per Entrée:
Strength: 520 Calories / P: 28 g / C: 54 g / S: 1 g / F:24 g
Keto: 373 Calories / P: 28 g / C: 12 g / S: 5 g / F: 25 g
Base: mashed potatoes or cauliflower mash
Protein: halal chicken breast
Garnish: chicken cream gravy & sautéed veggies
Ingredients: all purpose flour, olive oil, heavy cream, white onion, garlic, chicken stock, salt, pepper, carrots, peas, celery, halal chicken thigh, canola oil
Macronutrients Per Entrée:
Strength: 528 Calories / P : 64 g / C: 38 g / F : 13 g / S : 4 g
Keto: 617 Calories / P : 69 g / C : 17 g / F : 30 g / S : 3 g
Base: garlic white rice or cauliflower chicken rice
Protein: reverse seared black label chicken
Garnish: fried garlic, fried shallots, ginger scallion sauce, fresh cucumbers, micro herbs, sesame seed
Ingredients: black label chicken breast, ginger, garlic, shallot, scallion, canola oil, cucumber, garlic, soy, brown sugar, chicken stock
Macronutrients Per Entrée:
Strength: 577 Calories / P: 51 g / C: 57 g / F: 19 g / S: 2 g
Keto: 459 Calories / P: 53 g / C: 18 g / F: 19 g / S: 8 g
Base: brown rice or cucumber salad
Side Vegetable: cucumber salad
Contains: gluten, sesame
Dairy & nut free
Ingredients: chicken breast, mirin, clover honey, gochujang, sesame oil, salt, pepper, garlic, sesame seed, cucumber, rice vin, scallion
Macronutrients Per Entrée:
White Rice: 560 Calories / P: 40 g / C: 47 g / S: 6 g / F: 20 g
Keto: 438 Calories / P: 36 g / C: 23 g / S: 6 g / F: 19 g