Base: Rigatoni or Squash Noodles

Side Vegetable: Spinach

Contains: dairy, gluten

Ingredients: lean ground turkey honey, chili flakes, hot sauce, spinach, tomato, carrot, onion, tomato paste, basil, olive oil, ricotta, parsley, micro herb

Macronutrients Per Entrée:

Regular: 570 Calories // P: 41 g // C: 54 g // S: 8 g // F: 22 g

Keto: 412 Calories // P: 37 g // C: 20 g // S: 12 g // F: 21 g

• Base: mashed potatoes or cauliflower mash

• Protein: halal chicken breast

• Garnish: chicken cream gravy & sautéed veggies

Ingredients: all purpose flour, olive oil, heavy cream, white onion, garlic, chicken stock, salt, pepper, carrots, peas, celery, halal chicken thigh, canola oil

Macronutrients Per Entrée:

Strength: 528 Calories / P : 64 g / C: 38 g / F : 13 g / S : 4 g

Keto: 617 Calories / P : 69 g / C : 17 g / F : 30 g / S : 3 g

Base: Linguine or Squash Noodles

Side Vegetable: Pickled Daikon

Contains: dairy and gluten

Ingredients: Halal Chicken Breast, heavy cream, white miso, honey, rice vinegar, black pepper, mirin, kosher salt, garlic, heavy cream, olive oil, sesame seed, scallion

Macronutrients Per Entrée:

Regular: 445 Calories // P: 55 g // C: 37 g // S: 5 g // F: 14 g

Keto: 377 Calories // P: 57 g // C: 22 g // S: 9 g // F: 14 g

• Base: rotini pasta or squash noodle

• Side Vegetable: Jalapeño and pineapple medley

• Contains: gluten, dairy, pork

Ingredients: ground turkey, tomato, garlic, yellow onion, basil, jalapeño, pineapple, Applewood bacon, Italian cheese blend, mozzarella, salt, pepper, granulated garlic, parsley, micro herb

Macronutrients Per Entree:

Regular: 556 Calories / P: 54 g / C: 47 g / S: 8 g / F: 18 g

Keto: 398 Calories / P: 42 g / C: 20 g / S: 12 g / F: 17 g