• Base: Rigatoni or Squash Noodles

• Side vegetable: Frozen peas

• Garnish: Parsley, parmesan

• Contains: dairy, gluten

Ingredients: lean ground turkey, Italian spice blend, Calabrian chili, shallot, garlic, olive oil, tomato paste, tomato sauce, basil, rosemary, thyme, Prepboys seasoning blend, parmesan, parsley

Macronutrients per entrée:

Regular: Calories 554 // P: 48 g // C: 31 g // F: 27 g // S: 6 g

Keto: 419 Calories // P: 46 g // C: 17 g // F: 27 g // S: 10 g